Tag: Games

Overview The Coherence Coach is more than just a visualizer; it is a comprehensive learning tool. It is designed to take the guesswork out of HeartMath training by providing a structured environment where you can learn to synchronize your heart, mind, and body. What You Will Learn The Coach guides you through the three core […]

Overview HeartMath games are whimsical illustrations of the power of coherence. They provide immediate sensory feedback on your ability to self-regulate. Unlike traditional games that reward intense effort, these games reward a state of “relaxed alertness.” If you become too focused on the outcome, your coherence will likely drop, slowing the game down. 1. The […]

Overview The primary objective of every coherence-powered game is to help you shift your internal state. These games act as “Emotion Visualizers,” where your ability to self-generate positive feelings like love, care, or appreciation is reflected in the changing imagery on your screen. Getting Started During the Game Stopping and Reviewing Expanding Your Library While […]