Tag: Breathing

The following tour will give you an overview of the features in emWave Pro software. It also describes how to connect the hardware and how to interpret the feedback. After installing, follow these steps: 1. Understanding Coherence 2. User Accounts and HeartCloud 3. Plug the USB module into a USB port on your computer 4. […]

emWave® Pro Plus Tour The following tour will give you an overview of the features in the emWave Pro Plus software. If you are a new emWave user, you may wish to familiarize yourself with the emWave Pro sections first. emWave Pro Plus Features 1. 1-Minute HRV Deep Breathing Assessment 2. Measures 3. HRV Assessment […]

Please note the following: This Breath Pacer is available in emWave Pro and Pro Plus. In emWave2, use the Breath Pacer built into your emWave2 device. Follow the Breath Pacer to start the Quick Coherence Technique and improve your coherence score. Set the Breath Pacer at a comfortable pace. Using heart focused breathing, inhale as […]

A graphical display that charts your Coherence Scores over the entire length of the session. The chart is updated every 5 seconds with each new score. The background colors of the chart reflect the Coherence Level Thresholds of the current Challenge Level setting — Low, Medium, High, Highest. The white plotting line reflects the coherence […]

Welcome to the emWave® system Science Overview. emWave technology and the tools and techniques of the HeartMath® system are based on decades of scientific research on the psychophysiology of stress, emotions, and the interactions between the heart and brain. While an in-depth knowledge of this research is not necessary to be able to successfully use […]