Tag: Coherence

Wondering how to turn on your emWave2? How to change the volume or lights? Maybe you need a refresher on how to read your coherence. Below are step-by-step videos that show you how to use your emWave2. Looking for interactive training? Join us on Tuesday’s for our free emWave Orientation tele-classes where you can ask […]

Regarding Achievement Scores… This area is not about competition, its purpose is to help you pursue a change of heart, contribute to a collective coherence and help create a better world. Scoring illustrates your progress, provides encouragement and is designed to help you establish a numerical baseline for reference. Achievement Scoring This is the sum […]

In the emWave Pro software you have the ability to add, edit and remove annotations to the HRV graph. Annotations can be added anywhere in your heart rhythm pattern. Each annotation can have a title and a note. NOTE: The annotations feature is available in emWave Pro and Pro Plus. This feature is not available […]

Please note the following: This Breath Pacer is available in emWave Pro and Pro Plus. In emWave2, use the Breath Pacer built into your emWave2 device. Follow the Breath Pacer to start the Quick Coherence Technique and improve your coherence score. Set the Breath Pacer at a comfortable pace. Using heart focused breathing, inhale as […]

Increasing the challenge level means that the threshold is raised on what the emWave software considers to be medium and high coherence. If the challenge level is rasied, the HRV wave has to be smoother to attain a high coherence score. It’s possible to use rhythmic breathing to get a high coherence score at the […]