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Please note the following: This Breath Pacer is available in emWave Pro and Pro Plus. In emWave2, use the Breath Pacer built into your emWave2 device. Follow the Breath Pacer to start the Quick Coherence Technique and improve your coherence score. Set the Breath Pacer at a comfortable pace. Using heart focused breathing, inhale as […]

Increasing the challenge level means that the threshold is raised on what the emWave software considers to be medium and high coherence. If the challenge level is rasied, the HRV wave has to be smoother to attain a high coherence score. It’s possible to use rhythmic breathing to get a high coherence score at the […]

A graphical display that charts your Coherence Scores over the entire length of the session. The chart is updated every 5 seconds with each new score. The background colors of the chart reflect the Coherence Level Thresholds of the current Challenge Level setting — Low, Medium, High, Highest. The white plotting line reflects the coherence […]

Copying sessions from one database to another with multiple databases enabled. This feature is available in emWave Pro and Pro Plus only. You must to check “Enable Multiple Databases” in Preferences. If you want to move sessions from one user to another in the same database, refer to “Moving Sessions“. First open both the source […]

emWave Pro has Light and Dark Themes built in to the program. Click on Edit and select Preferences Click on Themes, to see 3 choices: Sync With OS Setting – (make this choice if you already have an existing theme on your computer) Light Theme Dark Theme If you would like to make Dark Mode […]