Inner Balance

Using the Sound settings in the Inner Balance app.

Creating a comfortable breathing pace.

Step-by-step instructions on how to reset your HeartCloud password.

The Inner Balance User’s Manual for iOS 6 is only available from this link.

These screen shots of the Inner Balance session screen at the four different challenge levels show how the thresholds between the low, medium, high and highest challenge levels increase as you change the challenge levels from one to four.