How to Use emWave Journals

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Record your daily thoughts and feelings during your training with your personal training journal. Overview The personal training journal is an essential tool for “emotional muscle building.” By recording your mental and emotional state before or after a session, you can identify patterns between your daily life and your physiological coherence levels. Core Journal Management […]

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Understanding emWave Pro Preferences

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General Set the frequency you prefer for emWave to check for software updates. Enable multiple databases for emWave Pro or emWave Pro Plus (not available in emWave2). Choose the length of the session timer. Your session will stop and be saved automatically based on this setting. For users of emWave Pro Plus, you can enable […]

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HeartCloud Tour

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Welcome to HeartCloud HeartCloud is more than just a place to view your session data across multiple devices and programs… It’s a whole new community that shares achievements, awards and encouragement! HeartCloud accounts are free and give you access to an ever-growing community of people actively pursuing a change of heart. 1. Create a HeartCloud […]

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Inner Balance for Android

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Inner Balance for Android 1. Getting Started 2. Settings 3. Help 4. Run a Session 5. Review History and Progress 6. Journals 7. HeartCloud 8. Bluetooth Sensors 9. Terms and Metrics We would like to invite you on a journey to improve your Inner Balance… the alignment between your heart, mind and body. HeartMath techniques […]

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Inner Balance for iOS

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1. Getting Started 2. Settings 3. Sync to iOS Health App 4. Help 5. Run a Session 6. Review History and Progress 7. Journals 8. HeartCloud 9. Bluetooth Sensors 10. Terms and Metrics We invite you to start on a journey to improve your Inner Balance and the alignment between your heart, mind and body […]

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