Tag: Inspector

Please note the following: Follow the Breath Pacer to start the Quick Coherence Technique and improve your coherence score. Set the Breath Pacer at a comfortable pace. Using heart focused breathing, inhale as the pacer rises and exhale as it falls.

Overview The Inspector panel is the primary tool for reviewing the specific details of your coherence practice. It allows you to see the “story” behind the data by providing session metadata and a space for personal reflection. Accessing the Inspector The Session Tab This tab is active when you are reviewing a specific session. It […]