What are some of the benefits I could expect from using HeartMath Technology products and how much time does it take to see results?

/

Most people get into medium or high coherence within a few short sessions and feel a reduction in stress.

Read more »

How do I play the Tutorial videos in Inner Balance?

/

Instructions on how to play the Tutorial videos in the Inner Balance app.

Read more »

How do I create Training Journal entries?

/

Instructions for creating Training Journal entries in the emWave program.

Read more »

How do I find the Inner Balance app in the Apple App store?

/

Use the link to find the Inner Balance app in the Apple App Store.

Read more »

How does the Ear Sensor work?

/

The HeartMath Sensors are a Plethysmograph not a Pulse Oximeter.

Read more »

Cookies help us deliver our services. By using our services, you agree to our use of cookies. More Information