I’m always getting the same results

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The program may be set to “Demo” (Simulator) mode.

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What are some of the benefits I could expect from using HeartMath Technology products and how much time does it take to see results?

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Most people get into medium or high coherence within a few short sessions and feel a reduction in stress.

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How do I play the Tutorial videos in Inner Balance?

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Instructions on how to play the Tutorial videos in the Inner Balance app.

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How do I create Training Journal entries?

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Instructions for creating Training Journal entries in the emWave program.

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How do I find the Inner Balance app in the Apple App store?

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Use the link to find the Inner Balance app in the Apple App Store.

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