How to View Raw HRV Metrics (RMSSD and SDNN) in HeartMath App

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Overview While the HeartMath and Inner Balance mobile apps focus on real-time Coherence (the pattern of your heart rhythm), many users want to track raw HRV metrics like RMSSD (Root Mean Square of Successive Differences) and SDNN to monitor recovery and parasympathetic nervous system activity. Where to find RMSSD and SDNN To view these specific […]

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How to Connect Your Coherence Plus Sensor to emWave Pro via Bluetooth

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The emWave Pro software now supports a wireless connection with the Inner Balance Coherence Plus sensor. This allows you to run your sessions without being tethered to your computer by a USB cable. Before You Begin Step-by-Step Instructions 1. Power on your Sensor Press the power button on your Coherence Plus sensor once. You should […]

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Guidelines for Using the emWave program in the Classroom

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Some basic assistance tips for applying the emWave program to a classroom situation.

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Setting up a HeartCloud account in emWave

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It’s easy to create a free, new User Account in the HeartCloud.

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How do I switch between different data views in emWave Pro, like HRV or Pulse Wave?

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While on the Session Screen of emWave Pro, you can switch the view to see different forms of Coherence measurements.

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