Tag: Science

Introduction Heart-brain Communication Heart Rate Variability: An Indicator of Self-Regulatory Capacity, Autonomic Function and Health Coherence Establishing a New Baseline Bibliography Introduction The HeartMath® Institute Research Center has explored the physiological mechanisms by which the heart and brain communicate and how the activity of the heart influences our perceptions, emotions, intuition and health. In the […]

emWave® Pro Plus Tour The following tour will give you an overview of the features in the emWave Pro Plus software. If you are a new emWave user, you may wish to familiarize yourself with the emWave Pro sections first. emWave Pro Plus Features 1. 1-Minute HRV Deep Breathing Assessment 2. Measures 3. HRV Assessment […]

Wondering how to turn on your emWave2? How to change the volume or lights? Maybe you need a refresher on how to read your coherence. Below are step-by-step videos that show you how to use your emWave2. Looking for interactive training? Join us on Tuesday’s for our free emWave Orientation tele-classes where you can ask […]

This feature is available in emWave Pro, emWave Pro Plus and the Inner Balance App. It is not available in emWave2 software. Power Spectrum graph may be viewed while running a session. When you press the Stop icon and end a session, the graph changes format to Spectrum Average. This view of Spectrum Average also […]

HeartMath Institute® Research Publications Click here for a complete listing of research publications from the HeartMath Institute. The Appreciative Heart: The Psychophysiology of Positive Emotions and Optimal Functioning The heart’s connection with love and other positive emotions has survived throughout millennia and across many diverse cultures. Now, new empirical research is at last providing scientific […]