HeartMath offers a comprehensive range of training resources designed to help you get the most out of your technology and deepen your practice of coherence.
1. Technology & Product Tutorials
If you are new to the emWave Pro, emWave2, or the Inner Balance Trainer, we recommend starting with our free video tutorials. these short guides walk you through the setup, features, and basic operation of your device.
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Access here: HeartMath Product Training
2. Educational Webinars
We host a variety of free webinars led by HeartMath experts. These sessions cover everything from the science of the heart to practical applications of coherence in daily life.
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Access here: HeartMath Webinars
3. Books and Self-Study Materials
For those who prefer a deeper dive into specific topics like stress, anxiety, or performance, the HeartMath Store offers a wide selection of print and digital books.
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Featured Titles: Transforming Stress, Transforming Anxiety, and The HeartMath Solution.
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Shop here: HeartMath Store – Books
4. Facilitator Programs and Professional Certification
If you are interested in teaching others how to use HeartMath tools, the Add Heart Facilitator program is an excellent entry point. It provides the foundation needed to share simple techniques within your community or workplace.
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Learn more: Add Heart Facilitator Program
5. Licensed Coaching and Mentoring
For a personalized experience, you can work directly with a Licensed HeartMath Coach or Mentor. They can provide tailored guidance to help you reach your specific health, emotional, or performance goals.
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Find a Coach: Licensed Coach / Mentor Directory