How to Set or Change Your Soundtrack in Inner Balance

Overview

The Inner Balance app allows you to play your favorite music or ambient tracks during a session to enhance your coherence experience. Rather than providing built-in tracks, the app integrates with your mobile device’s native music library.

Step-by-Step Instructions

  1. Open the App: Launch Inner Balance and tap the Gear Icon (Settings).
  2. Access Soundtrack Settings: Scroll to Session Settings and tap on Soundtrack.
  3. Select Your Music: * On iOS: Tapping ‘Select’ will automatically open your Apple Music app. Browse your local library and select the album or track you wish to use.
    • On Android: Tapping ‘Select’ will open your native music player (e.g., Google Play Music or YouTube Music), allowing you to choose from your stored albums.
  4. Adjust Volume: Use the Music Volume slider within the Inner Balance settings to ensure your music doesn’t drown out the Coherence Chimes.