Science

Adjusting the Time / Heart Rate Axis may provide a more detailed view of the HRV display.

HeartMath Institute® Research Publications Click here for a complete listing of research publications from the HeartMath Institute. The Appreciative Heart: The Psychophysiology of Positive Emotions and Optimal Functioning The heart’s connection with love and other positive emotions has survived throughout millennia and across many diverse cultures. Now, new empirical research is at last providing scientific […]

How Coherence Affects the Bodies Response to Stress The system of tools and technologies developed by the HeartMath Institute is designed to help people learn to activate and sustain the coherence state. Research has shown that shifting into coherence is an effective and powerful strategy for reducing and transforming stress and anxiety. When we are […]

Welcome to the emWave® system Science Overview. emWave technology and the tools and techniques of the HeartMath® system are based on decades of scientific research on the psychophysiology of stress, emotions, and the interactions between the heart and brain. While an in-depth knowledge of this research is not necessary to be able to successfully use […]

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