HRV and Challenge Levels

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This is a detailed scientific explanation of HRV in physiological terms.

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Resonant Frequency

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Using HeartMath products to determine your resonant frequency for Coherence optimization.

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HeartMath and High Blood Pressure / Hypertension

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The HeartMath system is frequently used to help with High Blood Pressure or Hypertension.

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Has HeartMath done studies to support the benefits of the emWave system?

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HeartMath studies to support the benefits of emotional control for stress relief.

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Heart Rate Variability (HRV) in relation to Coherence Scores

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The coherence scores are based on how symmetrical the wave-like HRV pattern is.

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