Resources

Click on the link below to access the HeartMath Technology – Free Training page: https://www.heartmath.com/heartmath-technology-free-training/ Related Links: Science of Coherence: https://www.heartmath.org/resources/downloads/science-of-the-heart/

Setting up a routine to use your Inner Balance Trainer and/or emWave will help you set a new coherence baseline and give you the maximum benefits from this life-enhancing technology. We recommend: Use your Inner Balance or emWave 3 times a day for 5 minutes or more each time. Have a goal to get at […]