Personal Use: Resources

HeartMath® has many other products and services available to help you get the most from your emWave® system. Follow the links below to obtain additional resources for reducing stress and improving the quality of life.

“Thanks to the [emWave], my doctor confirmed that I am healthy and less stressed.”
— Francois Gauthe, Paris, France

emWave2 provides advanced mobile technology that will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity.

emWave2 has been developed from the HeartMath Institute’s 19 years of research on the relationship between the heart, brain, stress and emotions. emWave2 is both innovative and practical. It enhances your life through its scientifically validated technology, helping you reduce stress and gain a new sense of inner control anytime… anywhere. For more information — Click Here

Transforming Stress: The HeartMath Solution for Relieving Worry, Fatigue, and Tension, by Doc Childre and Deborah Rozman, Ph.D.
This book teaches readers to use the HeartMath method to transform stress, enabling them to see and experience in real time how thoughts and emotions affect their heart rhythms. It teaches them how to engage their hearts to bring emotion, body, and mind into balance, and helps them stay in a zone of focused clarity, optimal health, and high performance. For more information – Click Here

E-books, audio files and recordings of HeartMath webinars are available on a variety of subjects and provide some of the best subject-specific information found in the HeartMath System, giving you easy access to what interests you most.

E-books, e-booklets, science monograms, audio programs and interactive learning modules are delivered electronically so you can get the information you need quickly and inexpensively. Simply download what you want and receive it right away. For more information – Click Here

emWave Mediation, Prayer and Self-Help Assistant (book)
The emWave Meditation, Prayer and Self-Help Assistant provides a comprehensive understanding of how to use the emWave to enhance your spiritual/self-help practices. Using the emWave and the Meditation, Prayer and Self-Help Assistant can be a facilitator to any system of meditation, prayer, self-help or healing techniques. For more information – Click Here

Solutions for Reducing Stress and Creating Optimal Health
Download the free, eight-page PDF to learn more about stress and how the emWave system can help transform it. For more information – Click Here

Find a HeartMath Coach
HeartMath has over 500 licensed business and executive coaches, consultants and health professionals (HeartMath Coach / Mentor Providers) who provide HeartMath related services to their clients in a 1:1 coaching-style format. For more information – Click Here

Related Links:

Science of Coherence:

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