Where can I get more training?

For short videos on how to use the emWave products, including the Inner Balance Trainer, please see http://www.heartmath.com/personal-use/emwave-free-training.html

There are several options for more training. Visit our store at www.store.heartmath.com for books on Transforming Stress or Transforming Anxiety. There are also a number of free webinars on a variety of topics available at www.heartmathwebinar.com. Additionally, to learn the various HeartMath tools and techniques you can visit
Add Heart Facilitator or work with a licensed HeartMath Coach / Mentor.